Six Signs Telling You are Drinking Excessively

1. Unclear Brain

Individuals who drinks excessively often finds it hard to think or are confused most of the times. You start forgetting things easily or find it hard to recall even the simplest information.  Your concentrating power has started decreasing.

2. Can’t spend a single day without drinking alcohol

If you find it difficult to say no to alcohol and are unable resist yourself from alcohol even for a short time then you have a drinking problem. Instead of taking a glass of wine, choose a cup of tea. Always try to focus on things which can help in distracting yourself from drinking.

If you are unable to distract yourself from alcohol, then it’s time to take some action.

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4. Started making excuses to drink.

When spending time with friends or having a party, you would take 2 to 3 drinks. But some people can take this as an advantage. They got an excuse to drink more as it is a good occasion so, it is mandatory to drink more. If you have started making such excuses then you are drinking too much.

5. Always excited to go to places where you have access to alcohol

Do you spend your most of the time thinking & being exciting to get home or anywhere where you gave access to alcohol? Or on your way home, you stop at a pub or bar to have a drink? If you do these things, then you may be suffering from alcoholism.

6. Suffers from dehydration

If you are waking up with headaches, dry eyes then you are experiencing dehydration. Alcohol can cause dehydration. You should also be careful about your urine color. A colorless or light yellow urine means you're hydrated. While a dark yellow colored urine means dehydration.

7. It now takes you more amount of alcohol to get high

On drinking, if you are feeling less effects of alcohol & want mmore get high then you are drinking too much and are addicted. Your tolerance for alcohol has increased which is something to worry about.